So how to monitor?
At this point in time, the smart watches were already positioned as THE go to tech for fitness and vitals monitoring, prior to the pandemic there was hesitation from many to make the purchase decision, however, a combination of aggressive marketing and the need created by the pandemic saw the smart watch sales growing multi-folds over the last 2 years in India.
Is it right?
What the smart watch is not telling you is whether you are a human or a banana, you will get a heart rate. Yes, you read it right, try wrapping your smartwatch to a banana and start recording HR, it will show you values.
