There is a lot of technology support to help a player to improve performances and fitness levels. But the best technologies are those that are close to the body. These wearable technologies not only monitor your every move but also can predict the effects these moves have and give you an early warning if you are doing something wrong. For a player what matters the most is a consistent and adaptive performance during their entire career. These technologies help the player to develop their instincts further and not depend only on numbers.